Doctor-designed for Asian women with PCOS

PCOS is a feedback loop. Ever seen yours?

A free 5-minute quiz reads your symptoms. Then a report that finally connects the dots, and a 14-day plan built for your real life.

Find my PCOS patternSee how it works
Doctor-designed
Obstetricians & Gynaecologists, family physicians, and TCM practitioners.
AI-personalised
From your answers, not the average patient's.
Yours to keep
Download your report and 14-day plan any time.

Designed by a multidisciplinary team caring for women with PCOS every day.

Guided by the 2026 global consensus published in The Lancet to reframe PCOS as PMOS.

Oestra is built on the understanding that PCOS is a whole-body metabolic condition—not simply a reproductive disorder.

How Oestra works

Five minutes of honest answers. Then see what's driving your symptoms, and exactly what to do about it, day by day.

1

Tell us what's been happening

Quick tap-through questions about your cycle, energy, skin, weight, and mood. No sign-up needed.

2

See your pattern, 100% free

Your five health areas, scored and mapped, and the loop that connects them.

3

Understand what's driving it

The full report draws your loop — then what to change first and why, supplements matched to you, and what to ask your doctor.

4

Know what to do each day

Three minutes on your schedule and food turns the report into a 14-day plan built around your life, not an ideal one. Yours to keep.